September The Executive Trainer Archives

Menopause and Reduced Libido

Literally millions of women in their menopause become concerned that they have lost their need for sex. Additionally, menopause information on such a topic can at times be hard to find, not making the situation any easier.
Of all the complaints women have during menopause, this lack of interest in sex is the single largest problem […]

If You Exercise You are Likely to Sleep Better and have Better Sex

What is well acknowledged is that plenty of exercise gives people stronger heart muscles and a slimmer body shape.
Fitness equipment sales have in the last 10 years rocketed, the health phenomenon is now a global phenomenon that looks set to stay. Exercise provides you with a wide range of health benefits, e.g. it can lower […]

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